January 2022 – Al Douglas

January 2022

Home / 2022 / January

Blog, Health & Food, Mental Health

Natural Ways to Improve Your Memory

There are many fun, simple and even great ways to improve your memory. Exercising your mind and body, enjoying a quality piece of chocolate and reducing the amount of added sugar

By Al Douglas

So many books, so little time.

Alexander Junior

LGBTQ Youth Mental Health Challenges

I am a Black, queer, masculine-presenting cis female who works as a psychiatrist. I am living my “dream,” technically. Yet, I continue to struggle with severe anxiety and depression despite

By Al Douglas

Arts and Ent, Blog, Mental Health, Podcast

Shop And Fun

#7 (HASH7) Collection, is the new style of quality fashion lovers; affordable, Stylish, versatile, comfortable; there’s so wonder why athleisure wear is so popular right now.

By Al Douglas

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