Al Douglas

Commercial partnerships and Operations Consulting event services. We organise events in intimate and large spaces around the world. We partner with the world’s most influential people in music, art, culture and other lifestyle projects.


21 Stable Street, King’s Cross, London N1C 4AB


Al Douglas

Most of us acquire our clothing without much thought. Yes, we may examine whether we like the color, fit, and style, but when those questions are answered affirmatively we buy. Consciousness rarely makes it into the dressing room. Awareness is an important part of our psychological health, but we may limit it to our meditative or relaxation practices rather than allow it to permeate throughout our day. Shopping for clothing can be an exercise in consciousness, and frankly should be! Here are some tips for raising your consciousness during clothing consumption. Remember to be mindful without judgment, this awareness may or may not change your purchase, but at minimum will make you think a little deeper.


Cost: In a world of conspicuous consumption, plummeting stocks, housing foreclosures, job loss, and inflated prices, examining the cost of our purchase has become a necessity rather than an afterthought. Consider your resources before you consider your purchase. Do you actually have the money, in liquid funds, to buy? If you have the money, is this money what is left over after you pay for the necessities? If you can easily afford the item, do you still need to spend the money on that item? That extra money may be put to better use for activities promoting emotional growth, such as a family vacation, hobby or interest, dinner party with friends, animal in a shelter, or favorite charity.

Maker: When buying, think about who your buying from and for what demand are you supplying. Consider who is making your design, manufacturing your product, distributing, marketing, and assembling. Do these individuals honor their employees with respect, fair treatment, and sufficient pay? Do they create a product using green practices? Do they support appropriate messages about children, teens, and adults? Do they promote a global view of beauty, including age, body shape, and color? Are they working to fit your lifestyle or must you fit the lifestyle they deem acceptable? If you are upset by the answers to these questions but still must have the item, look for something similar elsewhere, such as a vintage shop, different store, or savvy seamstress.

#7 (HASH7) Athleisure wear is the new style of young fashion lovers; affordableStylishversatilecomfortable; there’s so wonder why athleisure wear is so popular right now.

As a hybrid of workout clothes and loungewear, #7 athleisure wear can be worn at the gym, on the couch, or in the office.

Nowadays, the #7 athleisure market comprises anything, from yoga blazers to biker shorts and track pants to sports bras.

And, as most of us haven’t stepped foot in a gym in a long time (blame COVID here), #7 athleisure wear is here to ease us back in.



Source: It is simply not enough to consider who your product came from but what it came from. Is your item composed of animal, plant, or synthetic materials? Did the animal endure maltreatment during its life or death? Would you still buy if you saw the animal bludgeoned, skinned alive, or crying out? If you had to get the animal product yourself would you be able to treat a creature this way? Not sure? Do your research as there are pictures and videos available. Also, consider fur from a second-hand store or choose from this season’s amazing faux options. If you decide to buy the real deal after researching at least it is an informed decision.


If not animal-based, was the means of acquiring the plant source destructive to people or the environment? Were the synthetic fibres made in an unhealthy manner? Were the acquiring practices wasteful? Are there better alternatives for these materials? Are the ornamentation items, such as clasps, buttons, and decorative objects “friendly”? These questions may lead to some disturbing answers, but you still have a right and obligation to know!


Need: Even after you have considered all of the questions above, the final question you must ask yourself is “Do you need the item?” Will this item add to your look, your life? Or will it clutter your space, your mind? Will it make your life easier or more complicated? Buying the item takes internal and external resources and so do alterations, storage, coordination, and outfit formulation. Even if you don’t need the item but still want it, consider the motivations for wanting. Is your want stemming from insecurity, inadequacy, boredomloneliness, need for distraction, or addiction to acquiring? Who knew that buying an outfit could get this deep!


What’s more important to you? Product quality and freedom of movement or the style of clothing?




Author – Jennifer Baumgartner Psy.D.